{"id":3765,"date":"2025-01-02T08:11:09","date_gmt":"2025-01-02T08:11:09","guid":{"rendered":"https:\/\/homeandhavenliving.com\/?p=3765"},"modified":"2025-01-02T08:11:13","modified_gmt":"2025-01-02T08:11:13","slug":"how-to-make-your-own-natural-deodorant-at-home-effective-affordable-and-eco-friendly","status":"publish","type":"post","link":"https:\/\/homeandhavenliving.com\/?p=3765","title":{"rendered":"How to Make Your Own Natural Deodorant at home: Effective, Affordable, and Eco-Friendly"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><strong>How to Make Your Own Natural Deodorant at home: Effective, Affordable, and Eco-Friendly<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-683x1024.jpg\" alt=\"Close-up of a white deodorant container on a textured wooden surface. Natural and eco-friendly vibe.\" class=\"wp-image-3767\" style=\"width:563px;height:auto\" srcset=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-683x1024.jpg 683w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-200x300.jpg 200w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-768x1152.jpg 768w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-1024x1536.jpg 1024w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-1365x2048.jpg 1365w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-750x1125.jpg 750w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-600x900.jpg 600w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-8490122-8490122-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\"><em>&#8220;When you choose natural deodorant, you&#8217;re embracing a healthier, more intentional lifestyle for yourself and the planet.&#8221;<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Switching to a natural deodorant is more than just a personal care decision\u2014it\u2019s a lifestyle shift toward healthier choices and sustainability. Many store-bought deodorants contain chemicals like aluminum, parabens, and synthetic fragrances that can irritate the skin, disrupt hormones, and even contribute to environmental pollution.<\/p>\n\n\n\n<p>Making your own deodorant at home is a simple, cost-effective solution that gives you control over what goes on your body. It\u2019s not only better for your health but also reduces packaging waste, contributing to a more eco-conscious lifestyle. In this detailed guide, we\u2019ll dive into the benefits of natural deodorant, provide a step-by-step recipe, and share customization tips to suit your unique needs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Transition to Natural Deodorant at home?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Safer Ingredients for Your Skin<\/strong><\/h3>\n\n\n\n<p>Conventional deodorants often contain ingredients like aluminum, which clogs sweat glands to reduce sweating. While effective, this process can interfere with your body\u2019s natural detoxification. Natural deodorants, on the other hand, rely on ingredients that neutralize odor and nourish your skin without blocking sweat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Environmentally Friendly<\/strong><\/h3>\n\n\n\n<p>Switching to homemade deodorant cuts down on the single-use plastic packaging that comes with store-bought options. By reusing containers, you contribute to a circular economy and reduce landfill waste.<\/p>\n\n\n\n<p>According to the Environmental Protection Agency (EPA), an estimated <strong>91% of plastic waste is not recycled<\/strong>, making sustainable choices essential.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Cost Savings<\/strong><\/h3>\n\n\n\n<p>Homemade deodorant costs a fraction of store-bought options. Once you invest in key ingredients, you can make multiple batches, saving money over time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Customization<\/strong><\/h3>\n\n\n\n<p>Everyone\u2019s body chemistry is different. By making your own deodorant, you can adjust the formula to suit your skin type, scent preferences, and lifestyle needs.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\"><em>&#8220;Natural deodorant isn\u2019t just a product\u2014it\u2019s a choice to honor your body and the planet with mindful living.&#8221;<\/em><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Common Myths About Natural Deodorants<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-1024x683.jpg\" alt=\"Surprised woman sitting at desk with laptop indoors, expressing amazement.\" class=\"wp-image-3768\" style=\"width:811px;height:auto\" srcset=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-1024x683.jpg 1024w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-300x200.jpg 300w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-768x512.jpg 768w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-1536x1024.jpg 1536w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-2048x1365.jpg 2048w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-750x500.jpg 750w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2025\/01\/pexels-photo-3784324-3784324-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Myth<\/strong><\/th><th><strong>Truth<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Natural deodorant stops sweat.<\/td><td>Natural deodorants don\u2019t block sweat; they neutralize odor and absorb moisture.<\/td><\/tr><tr><td>It won\u2019t work for everyone.<\/td><td>Most people find natural deodorants effective with the right formula and adjustment period.<\/td><\/tr><tr><td>DIY is too complicated.<\/td><td>Making natural deodorant is simple and takes less than 15 minutes!<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Essential Ingredients and Their Benefits<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Ingredient<\/strong><\/th><th><strong>Benefit<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong><a href=\"https:\/\/amzn.to\/3W3gLgN\" target=\"_blank\" rel=\"noreferrer noopener\">Baking Soda<\/a><\/strong><\/td><td>Balances skin pH and neutralizes odor. Avoid if you have very sensitive skin.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/41UmI35\" target=\"_blank\" rel=\"noreferrer noopener\">Arrowroot Powder<\/a><\/strong><\/td><td>Absorbs moisture and keeps the skin dry.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/3W0K43r\" target=\"_blank\" rel=\"noreferrer noopener\">Coconut Oil<\/a><\/strong><\/td><td>Antimicrobial, moisturizing, and nourishing for the skin.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/4iXrfYO\" target=\"_blank\" rel=\"noreferrer noopener\">Shea Butter<\/a><\/strong><\/td><td>Adds a creamy texture and soothes irritated skin.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/3W3eMcb\" target=\"_blank\" rel=\"noreferrer noopener\">Essential Oils<\/a><\/strong><\/td><td>Provides fragrance and antibacterial properties (e.g., lavender, tea tree, eucalyptus).<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/3BHzYO5\" target=\"_blank\" rel=\"noreferrer noopener\">Bentonite Clay<\/a><\/strong><\/td><td>Detoxifies the skin and adds extra odor absorption (optional for stronger formulations).<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Tip:<\/strong> Opt for organic, high-quality ingredients to ensure purity and efficacy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step-by-Step Recipe: DIY Natural Deodorant<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"DIY All Natural Deodorant at Home (Just 4 Ingredients)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tR3VtJ80z6U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tbsp <strong><a href=\"https:\/\/amzn.to\/3W3gLgN\" target=\"_blank\" rel=\"noreferrer noopener\">baking soda<\/a><\/strong> (reduce to 1 tbsp for sensitive skin)<\/li>\n\n\n\n<li>2 tbsp <strong><a href=\"https:\/\/amzn.to\/41UmI35\" target=\"_blank\" rel=\"noreferrer noopener\">arrowroot powder<\/a><\/strong> or cornstarch<\/li>\n\n\n\n<li>3 tbsp <strong><a href=\"https:\/\/amzn.to\/3W0K43r\" target=\"_blank\" rel=\"noreferrer noopener\">coconut oil<\/a><\/strong><\/li>\n\n\n\n<li>1 tbsp <strong><a href=\"https:\/\/amzn.to\/4iXrfYO\" target=\"_blank\" rel=\"noreferrer noopener\">shea butter<\/a><\/strong><\/li>\n\n\n\n<li>10 drops <strong><a href=\"https:\/\/amzn.to\/3W3eMcb\" target=\"_blank\" rel=\"noreferrer noopener\">essential oil<\/a><\/strong> (e.g., lavender, tea tree, or eucalyptus)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Melt the Base<\/strong><br>Use a <strong><a href=\"https:\/\/amzn.to\/4a1QNjm\" target=\"_blank\" rel=\"noreferrer noopener\">double boiler <\/a><\/strong>to gently melt the coconut oil and shea butter. Stir until well combined.<\/li>\n\n\n\n<li><strong>Mix the Dry Ingredients<\/strong><br>In a separate bowl, combine baking soda and arrowroot powder. Adjust the baking soda amount based on your skin\u2019s sensitivity.<\/li>\n\n\n\n<li><strong>Combine Wet and Dry Ingredients<\/strong><br>Slowly add the dry mixture into the melted oils, stirring continuously to avoid lumps.<\/li>\n\n\n\n<li><strong>Add Essential Oils<\/strong><br>Once the mixture is smooth, add essential oils of your choice. Lavender is calming, tea tree is antimicrobial, and citrus oils provide a refreshing scent.<\/li>\n\n\n\n<li><strong>Transfer to a Container<\/strong><br>Pour the mixture into a clean, reusable container or an <strong><a href=\"https:\/\/amzn.to\/4gZhW8Y\" target=\"_blank\" rel=\"noreferrer noopener\">empty deodorant stick mold.<\/a><\/strong> Allow it to cool and solidify at room temperature or in the refrigerator.<\/li>\n\n\n\n<li><strong>Store and Use<\/strong><br>Store in a cool, dry place. Apply a pea-sized amount to your underarms and rub it in gently.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tips for Customization<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sensitive Skin<\/strong>: Replace baking soda with more arrowroot powder or use <strong><a href=\"https:\/\/amzn.to\/3BHzYO5\" target=\"_blank\" rel=\"noreferrer noopener\">bentonite clay<\/a><\/strong> as a substitute.<\/li>\n\n\n\n<li><strong>Extra Strength<\/strong>: Add a teaspoon of activated charcoal for stronger odor control.<\/li>\n\n\n\n<li><strong>Unique Scents<\/strong>: Blend essential oils for a custom fragrance. Try combinations like lavender and lemon or peppermint and rosemary.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro Tip:<\/strong> Test the essential oil blend on a small patch of skin to check for allergies before adding it to the recipe.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/41VGICw\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"625\" height=\"1000\" src=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/11\/The-Homesteaders-Guide-to-All-Natural-Remedies-eBook-\ud83c\udf3f-_-Your-Path-to-Holistic-Wellness.jpg\" alt=\"\" class=\"wp-image-3654\" srcset=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/11\/The-Homesteaders-Guide-to-All-Natural-Remedies-eBook-\ud83c\udf3f-_-Your-Path-to-Holistic-Wellness.jpg 625w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/11\/The-Homesteaders-Guide-to-All-Natural-Remedies-eBook-\ud83c\udf3f-_-Your-Path-to-Holistic-Wellness-188x300.jpg 188w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/11\/The-Homesteaders-Guide-to-All-Natural-Remedies-eBook-\ud83c\udf3f-_-Your-Path-to-Holistic-Wellness-600x960.jpg 600w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Troubleshooting Natural Deodorant<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Problem<\/strong><\/th><th><strong>Solution<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Skin irritation<\/strong><\/td><td>Reduce or eliminate baking soda; increase arrowroot powder.<\/td><\/tr><tr><td><strong>Grainy texture<\/strong><\/td><td>Ensure the coconut oil and shea butter are fully melted before combining.<\/td><\/tr><tr><td><strong>Not effective against odor<\/strong><\/td><td>Add a few more drops of antimicrobial essential oils or incorporate a small amount of bentonite clay or activated charcoal.<\/td><\/tr><tr><td><strong>Melts in summer heat<\/strong><\/td><td>Store in the refrigerator or increase the ratio of shea butter to coconut oil.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Natural Deodorant Differs from Antiperspirant<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Aspect<\/strong><\/th><th><strong>Natural Deodorant<\/strong><\/th><th><strong>Antiperspirant<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Sweat Control<\/strong><\/td><td>Neutralizes odor without blocking sweat.<\/td><td>Blocks sweat by clogging sweat glands with aluminum compounds.<\/td><\/tr><tr><td><strong>Key Ingredients<\/strong><\/td><td>Baking soda, arrowroot powder, oils.<\/td><td>Aluminum, parabens, artificial fragrances.<\/td><\/tr><tr><td><strong>Health Impact<\/strong><\/td><td>Gentle on skin and free of toxins.<\/td><td>May disrupt hormones and cause skin irritation.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Links for Further Reading<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#8220;Zero-Waste Beauty: 7 DIY Skincare Recipes for Glowing, Healthy Skin&#8221;<\/strong><\/li>\n\n\n\n<li><strong>&#8220;The Art of Homemade Herbal Oils and Infused Vinegars&#8221;<\/strong><\/li>\n\n\n\n<li><strong>&#8220;5 DIY Natural Cleaning Recipes to Keep Your Home Sparkling and Toxin-Free&#8221;<\/strong><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ: What to Expect When Switching to Natural Deodorant<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Is there a detox period?<\/strong><\/h3>\n\n\n\n<p>Yes, your body may go through an adjustment period of 1\u20132 weeks as it eliminates built-up toxins. During this time, you may sweat more or notice a stronger odor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. How often should I reapply?<\/strong><\/h3>\n\n\n\n<p>Most people find that applying once daily is sufficient. However, during hot weather or intense activity, you may need to reapply.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>References<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Environmental Working Group. (n.d.). &#8220;Deodorants and Antiperspirants.&#8221;<\/li>\n\n\n\n<li>National Center for Complementary and Integrative Health. (2022). &#8220;The Safety of Essential Oils.&#8221;<\/li>\n\n\n\n<li>American Academy of Dermatology. (2021). &#8220;Caring for Sensitive Skin.&#8221;<\/li>\n\n\n\n<li>Plastic Pollution Coalition. (2020). &#8220;The Environmental Impact of Personal Care Products.&#8221;<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Making your own natural deodorant is an empowering and rewarding experience. Not only do you avoid harmful chemicals, but you also create a product tailored to your unique needs and preferences. Give it a try today and enjoy the benefits of a healthier, eco-friendlier lifestyle! \ud83c\udf3f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>As an Amazon Affiliate, we earn from qualifying purchases, but at no extra cost to you.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/amzn.to\/3W1rjgn\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/12\/The-Homesteaders-eBook_-Sustainable-Living-for-a-Healthier-Future-683x1024.jpg\" alt=\"\" class=\"wp-image-3577\" srcset=\"https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/12\/The-Homesteaders-eBook_-Sustainable-Living-for-a-Healthier-Future-683x1024.jpg 683w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/12\/The-Homesteaders-eBook_-Sustainable-Living-for-a-Healthier-Future-200x300.jpg 200w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/12\/The-Homesteaders-eBook_-Sustainable-Living-for-a-Healthier-Future-600x900.jpg 600w, https:\/\/homeandhavenliving.com\/wp-content\/uploads\/2024\/12\/The-Homesteaders-eBook_-Sustainable-Living-for-a-Healthier-Future.jpg 736w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Say goodbye to harsh chemicals and single-use plastic with this step-by-step guide to making your own natural deodorant! Packed with skin-loving ingredients like coconut oil, shea butter, and essential oils, this DIY recipe is easy, affordable, and customizable to your needs. Learn how to create a deodorant that neutralizes odors, absorbs moisture, and nourishes your skin\u2014all while helping the planet. Whether you\u2019re looking for an eco-friendly alternative or a gentle option for sensitive skin, this blog will empower you to take control of your personal care routine. <\/p>\n","protected":false},"author":1,"featured_media":3770,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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